Loading Events

New Year’s Eve Yin Yoga with Rai Lowe

Explore +

Date & Time

December 31st, 2020 | 7:00 pm - 8:30 pm

Location

ONLINE | Mercer Island, WA 98040

Description

On the eve of 2021, join Rai Lowe and travel through a Yin & Yoga Nidra practice to release the previous year and restore yourself in preparation for the year to come. Yin Yoga uses long, passive holds to release tension in the dense connective tissues of the body. This quiet and slow practice settles you into supported poses for 3 – 5 minutes, bringing attention and focus inward.

All levels are welcome. Tuition is $25 and a recording with a 48 hour watch period will be available if you cannot attend live.

 

Event Website

Filed Under